The Certifed Laughter Yoga Leader training is scheduled for September 13-14, 2014 (Saturday and Sunday). I am excited to offer this opportunity to the Northwest Georgia community. Registration information is on the attached brochure. Contact me if you have any questions.
Laughter Yoga Leader Training
Laughing Your Heart Out!
I really do love to laugh. I entered the American Laughter Contest at the Atlanta Conference in May 2014. I posted the picture of the group at the top of the page. I really did have to laugh my heart and soul out. I made it into the top 5. It felt so good to laugh loudly and proudly. It was like I pulled the energy all the way up from my toes. The judge said I had the best "Alabama Knee Slapper" laugh. I recommend laughing your heart out whenever you get the chance. Your whole body will thank you.
Laughter as a Lifestyle
I am so excited about this journey of laughter. You know how it feels when something just feels rights. That is how I have connected with Laughter Yoga. As a social worker, my philosphy has been to help people any way I can and always looking for the most effective solutions. With laughter I am seeing such positive impacts on other people's lives. This just fits.
And, as I am getting older, I have much more motivation toward wellness. Laughter is such an easy way to improve both health and spirit. I have been laughing everyday for the past 6 months, and I feel better than I have in quite a while. I laugh for 10 minutes every morning and it is a glorious way to start each day!
As I move through this journey, I invite you to come along. Laugh with me!