So, always remember that toys are valuable tools to keep us laughing and to be joyful. Laughter Yoga is about being childlike and toys are an important part of childhood. We may have grown-up toys now, but don't forget the toys that make us laugh. We need to keep one or two toys to help us deal with the stress of adulthood. Play, laugh, sing and dance this year to keep yourself healthy in mind, body and spirit.